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news~The American Academy of Pediatrics (AAP) discusses the study, “Mother-Infant Room Sharing and Sleep Outcomes in the INSIGHT Study”
Not sleeping enough and not sleeping well is not OK. As a matter of fact, there is quite a price to pay. It may surprise you to learn that chronic sleep deprivation
Aug 30, 2015 · How does sleep affect your memory? WebMD explores the effects of sleep deprivation on memory retention and loss.
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Nov 09, 2012 · Soothing music before bedtime can really do the trick. A 2005 study found that older people who listened to 45 minutes of soft tunes before hitting the hay